this has moved to a new location at cristinacarlino.com! i hope you will check out my blog there, along with all of the other great content!
xo – c
this has moved to a new location at cristinacarlino.com! i hope you will check out my blog there, along with all of the other great content!
xo – c
Posted in Uncategorized
Unpublished Work © 2011 Cristina Carlino
i am honored and grateful to be featured in this month’s “O the Oprah Magazine.” i was asked as an expert on beauty and a woman who is closing in on 50 to tell “The Five Things I Know for Sure About Aging.” i can say now i am “living my best life” after taking a profound and unplanned inner journey to loving both the beauty and the beast within me, since the time my friend, susan casey wrote my answers a few months back and this issue reached the stands, i have am sure i know at least five more things i could add to that list. and i will here. that is the beauty of aging.
each day i know more because as one of the great thinkers of all time, carl jung, said, “midlife is the time we begin to listen with our heart.” and that is where my knowledge is coming from. a heart that knows more and thinks less. my eyelids may droop a bit, i may be thinning out everywhere but my hips, but i have new ears! the ones that choose to listen first with my heart as i wasn’t able to do the years i was creating and building and loving my businesses while not so much myself. the ones that know we cannot hear what we need to hear one second before the moment we are ready to hear it. and that moment is not up to us. there are many of these moments along the path.
my first mid-life moment came at 40 with the birth of my beautiful daughter. the next, the one that sent me on my journey, came in my 48th year in an unexpected phone call from my office that led to my resignation from philosophy. it was a “calling” that like many i see now was thirty years in the making. looking back now, two years later with a more knowing heart, what i thought was the end was really the very beginning as it was the greatest awakening of my life second only i suppose to the day of my actual birth. but first, as carl jung also said, no conscious awakening comes without some pain. and rest. that is what my interactive journal, “Beautiful Beast” is about. surrender and peace not just to age but to everything.
i can tell you from my heart today i realize i had to leave the beauty business to get to this place where what i feel inside is positively gorgeous. my inner eye is my only mirror to see myself and quite frankly others. this has been the gift of age for me. i am at peace with getting older. never has the divine been closer and never has the synchronicity of events, some wonderful and some frightening, been more obvious to me. life isn’t meant to be perfect and neither am i. but it is meant to be lived.
so here are five more things “I Know for Sure about Aging” today:
(1) that a sunset or a pretty moon or telling the person you were speaking to “i love you” is not to be missed ever if you can help it
(2) that the only thing real, at least to me, is love.
(3) that loving people doesn’t always mean rescuing people.
(4) that surrender, not resignation, is the greatest anti-aging elixir i have ever discovered.
(5) that five months from today, i will know at least five additional things if i keep listening to my heart.
i’d love to hear what you know about aging.
with peace and blessings, c
Unpublished Work © 2011 Cristina Carlino
last week in my blog about journaling, i mentioned a song i wrote called “hands and knees” that i would love to tell you about today. music is the heart and soul of my life journal. the songs i write or in this case co-wrote with stuart mathis are not born in between the pages of a book’s binding, they all speak to the time in my journey that i never want to forget. hands and knees was written about 18 months after i sold the company i founded and created called philosophy.
for the past thirty years i have been a recognized authority on beauty. today, i know my true expertise comes primarily from being the only person who will ever live my life. our life experiences are what we have to share. over the next several weeks, that is what i will be doing sharing parts of my story with you that until now have lived inside of me.
so looking back, here’s how “hands and knees” came to be: it was a crisp fall morning at philosophy and like many other mornings, i was in an overly caffeinated conference room filled with many other wonderful women. we all worked together in a culture we strived to create as supportive. these women are both mothers and not mothers, married and single, overloaded with responsibilities, beautiful, competent sisters and i was suddenly struck by a profound site of overworked, under loved super girls. we were sharing a silent collective moment i call the breaking point. the breaking point is not a power point presentation. you don’t actually see it till it breaks. but i sensed clearly it was on its way. what i was not able to see in that moment was how forcefully it was coming for me, too. but i heard a few words in my mind that become part of the chorus to this song:
“honey my hands and knees have grown tired from the road
i need relief
honey i’m beat from a broken heavy load.”
now a girl is a girl is a honey is a girl and i believe the truest part of our feminity is our vulnerability. our bodies are more vulnerable, our sensibilities and sensitivities on 24 hour alert. our lives are packed with jobs and responsibilities to ourselves and others with or without children even before we show up to where we actually earn our living. we may recall when we were little children waiting for the slow, slow time to pass until we became grown- ups. then, at last we would be vulnerable no longer. we would be free. now we know to love is to be vulnerable. and to live is to be vulnerable. to never have enough hours in a day is “grown up.” to do so silently and without enough nourishment day after day as we take constant beatings with our own sticks that remind us we have got to be more, and aren’t doing it all to perfection can make us very unsafe.
the freedom we were waiting for comes now in being there for each other while we’re getting “the job” done. this is how we lighten the load. whether in a corporation, a small business, or doing the work of raising our children at home. so I’m wondering, how are you doing this today?
do you reminding each other to take a lunch break?
do you take a moment to listen to someone who really needs to be heard?
do you offer a loving smile just because she looks like she could use it?
when you go in the bathroom, can you look in mirror and say “i love you” just because you need it most of all?
do you make it your business to have a good laugh with someone at least once during the day – no matter what?
can a single moment of being still be as essential as your morning cup of coffee?
i wrote powerful lyrics and melody lines for “hands and knees” so i might stand in my truth side by side women trying to stand in their truth. “honey i’m beat” was the battle cry in each chorus. i will tell you more about the stories behind the verses of hands and knees’s in next week’s blog.
until then, please think of an expression i told myself everyday/during that time. “this too shall pass.” each one of our songs seems to follow the next. the next chorus of “hands and knees” was the prelude to the song that came after which would journal the moment that brought me to my breaking point. that song in turn ended up being the opening to my next miracle. discovering the woman i was always meant to be. right here with you. and i am so very grateful.
peace and blessings,
cristina
Posted in Cristina Carlino
Tagged journal, journaling, journey, lyrics, music, self love, self respect, writing